There is no diet or exercise that will do what healthy eating does. Are you constantly battling between your love of food and not wanting to get fat? Starving yourself…
Painless Ways towards a Slimmer You
Weight loss requires a lot of commitment, determination, control and discipline. Some may view weight loss to be an uphill and laborious task. Did you know that some simple hacks…
How I Lost 20 Pounds in 30 Days with VR
I’ve always been on the big side, but I’ve been putting on extra weight recently, and so I decided to shed some of this weight.
How to spend less money on food – The Food Budget
Looking at your monthly income and your monthly fixed expenses, have you ever felt the pinch of having a meager or nil discretionary income? But if you plan your money…
How to figure out daily calorie intake for weight loss?
How do I figure out daily calorie intake for weight loss? Answer: Take your weight in pounds and multiply it by ten This will give you a baseline. If you’re are…
How much apple cider vinegar to drink for weight loss?
Question: How much apple cider vinegar should you drink to optimize weight loss? Answer: Add two tablespoons of apple cider vinegar in a glass of water before each meal daily.
How to Make Money in Your Underwear
In the past, it may have seemed to be a distant dream to be able to work, earn for our needs and luxuries without having to attend a full-time office,…
Sweet Potato Grilled Chicken Cheese Sandwich
A grilled cheese sandwich is delicious, but all that bread quickly runs up the calories. So why not make a super tasty grilled cheese that is low in calories and…
Low Calorie Bread
Why eat a high calorie bread, when you can eat delicious low carb bread with less calories. Lets get started! Prep time is about 10 minutes and then 20 minutes in…
Chicken Meatballs with Butternut Spaghetti
Why eat a high calorie Spaghetti & meatballs dish when you can have it at half the calories and twice the nutrition. Lets get startet! You can be eating in…